E-learning: supporting student mental health and wellbeing
However, the stigma is lifting as society acknowledges the importance of good mental health. In this course, you will gain a practical understanding of mental health and produce an action plan for improving your own mental health and wellbeing. It will also provide you with guidance on how you can help colleagues with their mental health and create an inclusive and supportive workplace culture.
Related courses and information
E-learning: managing stress in your team
This course helps you know how to identify and treat stress, it’s specially designed to help mitigate and control work-related stress risks.
E-learning: managing your personal stress
This course explores work-related stress, what causes it and the coping strategies you can employ to help manage it.